Mental health is an essential part of leading a happy, productive, and meaningful life. It affects the way we think, feel, make decisions, build relationships, and respond to everyday challenges. While physical health often receives immediate attention, emotional well-being is equally important in m

Introduction The brain is the control center of the human body, responsible for managing movement, memory, emotions, speech, sensation, and countless other functions that influence daily life. Because the brain regulates nearly every system within the body, maintaining neurol